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How I Feel Today

Naming a feeling makes it noticeably easier to manage, and children who have practised it in a calm moment can reach for the words in a difficult one. Written to be filled in on an ordinary day, not a hard one.

Ages 5–8
Free, no sign-up
Black and white

Before you print: Print one per child. Best used on a fine day so it is familiar on a bad one.

How I Feel Today

Any answer is the right answer.

Name

  • Today I feel
  • That happened because
  • Something that would help right now
  • Something that made me laugh this week
  • Somebody I can talk to is

brightplaydays.com — free to print, free to share

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